We spend a lot of time thinking. We think about what happened yesterday, or ten years ago. We think about what we have to do today and what will be happening in our lives ten years from now. We think about the people in our lives and about people we only know through the media. We think constantly, and we literally become what we think.
What do you spend most of your time thinking about? Is it best-case scenarios, or do you think of worst possible outcomes? Either way, you are telling yourself stories that aren’t based in reality. When you think of the past, do you see it in the light of forgiveness and acceptance, or do you condemn everything that happened to you and all those who inflicted harm or suffering on you? Remember, you are reliving a story. Today is a good day to wish for the best and forget the rest.
Continue reading “#42 Wish for the Best”