This is a great habit to help keep you healthy no matter what is going on around you. Whenever you come home from the store or office or after any activity in a public place, wash your hands thoroughly and always keep them away from your face until you do.
Your exposure to the many viruses and bacteria that cause illness can be minimized if you don’t touch your face. A little bit of thought and preparation can help you limit your contact with any pathogens that are lurking in the environment trying to find a host.
Continue reading “#48 Wash Your Hands”