Finding someone who supports you is nice, but finding that from within is the best. My bestie Will always cheers me on!
Life can seem like such a struggle sometimes.
Just the day-to-day routine of work, family, managing a tight schedule, trying to take care of yourself and everyone else at the same time – it’s no wonder that so many of us are feeling overwhelmed and under appreciated.
It’s difficult to count on anyone to help you out, to ease things for you. No one knows exactly how you are feeling. Unfortunately most people have too much going on in their own lives to really care.
So you feel alone, surrounded by people and the busyness of life but somehow isolated at the same time.
When you need a little help from a friend to get where you want to go, just ask!
When did I get to be so bossy?
I heard myself telling someone what they absolutely had to do to lose weight, to feel better, to live a much more fantastic life like I was, and then it hit me…
I was acting like a preacher and I never wanted to be one!
The truth is, everyone is unique, as different as a snowflake, and there is no one-size-fits-all plan. Especially when it comes to physical, mental, and emotional well-being.
I’m not you, you’re not me, and that is how it’s meant to be.
So why do we fall into the trap of believing that when we solve our own problems, we have uncovered the secrets of the universe, the Holy Grail, the “this will work for everyone in the world because I discovered it and it works for me!” mindset?
For me it was because after years of suffering, I finally found some things that worked. I know what it’s like to feel sick, to suffer from pain, indigestion, insomnia, and to just not feel well. Through years of studying, trying different things, and remembering what worked and what didn’t, I was able to get through all of the tough times and come out on the other side feeling good.
