How often do you look up? These days, it seems as though everyone is hunched over either looking at a phone screen or working on the computer. Our very physiology is changing with more people having neck issues caused by sitting with rounded shoulders and a drooping head. This puts a great deal of tension on our backs and is leading to serious health issues.
It’s time to look up, and there is no more relaxing pastime than stargazing. You don’t need any fancy equipment but you can get a telescope if so inclined. Otherwise just use the unaided eye to open up an entire new world that silently exists right above our heads.
Continue reading “#32 Stargaze”