Busy, busy, busy. Between family, work, socializing and getting ahead, there isn’t much time in the day to indulge in the pleasure of doing nothing. It seems like we are going at full speed from the minute we wake up until we collapse in bed to sleep.
If you are living like this, have you ever wondered why? Or are you swept up in the current of modern life, unaware that there is even the possibility to be any other way?
It can help to evaluate where you are and where you are going. Many of us aren’t eating the way we know we should, or getting enough healthy exercise, or taking time to just relax and enjoy a slower pace of life.
Two weeks of vacation a year isn’t enough. It can be more healing to take a mini-vacation from your life every day by finding a way to relax for a few moments.
Continue reading “Stress Isn’t a Badge of Honour”