Feel What You Feel

Stormy or calm, the ocean expresses itself in every moment. A beautiful morning surf in Barbados

It seems like we spend a lot of time trying to censor our feelings, putting on a brave face to present to the world with the hopes that no one will notice what is really going on.

It’s the way we are brought up to be. As a child you struggle to deal with so many things, but when you express your frustration in a very loud way you are disciplined to learn to keep it in.

Children should be seen and not heard. Big boys don’t cry. Good girls shouldn’t scream. Go to your room and don’t come out until you can act like something different than who you are right now.

It’s all well-meant. These bits of guidance we receive from the adults around us help mold us to fit in. To function in society as what is considered normal necessitates us to be quiet, to use our indoor voices, and not to have tantrums in public.

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