There are a lot of different herbs in the world that have been valued for years as being nutritive and of having the ability to cure common ailments. Perhaps one of the best overall tonics that is well-tolerated by the majority of people is stinging nettle, used as a tea and medicine for thousands of years.
It may cause uterine contractions so should be avoided by pregnant women, and some people may be allergic if they have shown a sensitivity to plants in the same family. For most people though the benefits are many.
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