It’s much easier to be overweight now than ever before. With the proliferation of fast food, snacking on sugar and fat-filled items, and inactivity, we are packing on more and more weight. This is a big problem.
The World Health Organization estimates that, as of 2016, 30% of the world’s population is overweight or obese. In the United States, that number is closer to 40%. In Russia, the rate is increasing at an alarming rate, up more than 50% in the last five years to bring their total to 60% of the population being overweight and 20% considered obese.
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