You know that nagging feeling you get sometimes when something just doesn’t feel right? Maybe it’s a pain in your back that won’t go away, or a feeling of being tired all of the time, or something more subtle like noticing that you get angry quicker than normal.
Something is different. It’s probably worth paying attention to and trying to figure out what is going on.
Our bodies are so remarkable in everything they do. Inside of us is an intricate pharmacy, capable of adding a few drops of this hormone here and a pinch of that endorphin there as needed. Then everything is cleared away and balance returns without any nasty withdrawal symptoms.
If you have ever been startled and your adrenaline started flowing, you know exactly what I am talking about.
Continue reading “Be Aware”