Did you make any resolutions this year? Time to check in and see how they are going.
We make promises to ourselves and sometimes, actually most of the time, don’t follow through. The best intentions are soon met with resistance, and then we return to old patterns and familiar habits.
Making changes is difficult. If it was easy, then we would always have what we want and be who we think we want to be.
Continue reading “Checking In With a Promise”