#15 Forgiveness

Sometimes getting out and appreciating nature gives you the clarity to be able to release the past

This is kind of a big one, but in terms of something that you can do today to instantly feel better it is perhaps the most important one so far.

Carrying around the energy of the past is very heavy and limits our freedom to live a life of no limits. There is no doubt that terrible things happen to so many of us, and it can be nearly impossible to forgive those who hurt us or treated us poorly. But by beginning to understand what forgiveness really is, we can use it as the ultimate way to free ourselves from the burden of the past.

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Moving On

My last morning in Barbados – not easy to leave but always able to come back

I write often about accepting the past as having been a necessary part in our growth to become who we are meant to be. It’s a big subject that can cause a great deal of discomfort for many people.

No one said that life was going to be fair, and there are no intellectual reasons for things to happen the way they do. Life just is what it is.

There are a lot of us who still carry the wounds of days gone by, using them to limit and define who we allow ourselves to be now.

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