When things aren’t going well it is easy to get discouraged and want to give up. Once you feel overwhelmed it becomes impossible to see anything clearly. Problems look enormous and unmanageable and you begin to feel small and helpless.
It’s difficult to feel good about anything when you feel like you are being squashed by the heaviness of your life.
Inertia and procrastination do nothing to fix things. When you get stuck and can’t see a way out, no amount of affirmations or attempts at positive thinking will help. The way out is to do something that gets you moving in any direction. It’s a good time to break down the problems into segments and then start to deal with them one at a time.
Continue reading “#8 Intense Focus”