Share your feelings today with complete honesty. But don’t share them with someone else – instead, share them with yourself, or with a tree, or your dog or cat. Talk to something that isn’t going to talk back. This is about full expression of what you are feeling, what your dreams are, and being completely honest with how you are really doing.
By not sharing this with someone else, there is no expectation that someone else can fix you, or judge you, or figure things out for you. In reality we stand alone, a product of accumulated experiences that no one else can truly understand. We know how things affect us, how we have felt hurt or let down in the past, or how we have hurt or let down others. Stand naked to the inner you that never needs to be shared with another, and get honest with how you feel.
Continue reading “#98 Express Yourself”