We tend to overlook the influence that colour can have on our moods. We might be aware of the idea, but we often don’t use it to full advantage.
It’s common to use language to describe this understanding, referring to the colours of power red, cool blue, money green, and others. Just think of the image of golfer Tiger Woods on Sundays, always intentionally wearing a red shirt and black pants as he succeeded on the course multiple times.
Research shows that colour can affect our moods, behaviour, and stress levels. Different colours tend to mean similar things for many people. The colour blue, for example, is calming and associated with clear skies, which means good weather.
Colours can actually affect blood pressure, heart rate and respiration. Not only does it affect us personally, but it can influence the way other people see you too.
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