If you can’t remember the last time you went to the doctor, then first of all you are very fortunate, and secondly, you should go. It’s time to get a little maintenance.
The most valuable thing about having a checkup is getting your blood tested. Even if you feel fantastic, the blood may reveal early signs of something that you need to acknowledge. Small issues caught early on can be dealt with quickly and often with just a few lifestyle changes.
Continue reading “#35 Schedule a Checkup”